Maurits Rol

About Maurits Rol

Maurits Rol, MD - Board Certified Psychiatrist specializing in Anxiety with over 30 years in practice.

Social Factors
With an anxiety disorder, our nervous systems are on guard and looking for danger, and in social relationships […]

17 Aug, 2018 in Uncategorized by Maurits Rol

Avoidance
Anxiety and avoidance go together hand in hand, and avoidance can be the most disabling part of an […]

27 Jan, 2017 in Uncategorized tagged anxiety / avoidance / desensitization / exposure steps / freedom by Maurits Rol (updated 2391 days ago)

Anxious Thinking
How we think affects how we feel, and that is the basis of much of the therapeutic effect […]

7 Sep, 2016 in Uncategorized tagged anxiety / anxious thinking / CBT / Cognitive-Behavioral Therapy / obsessive / worry by Maurits Rol (updated 2391 days ago)

Relaxation Training
Your body knows how to relax, it is part of your wiring. In the past when you have […]

3 Jun, 2016 in Uncategorized tagged practice / relaxation by Maurits Rol

Healthy Lifestyle
A healthy brain requires a healthy body, and for that you need a healthy lifestyle. There are many […]

20 Apr, 2016 in Uncategorized tagged anxiety / exercise / nutrition / panic / ptsd / sleep / social anxiety by Maurits Rol (updated 3117 days ago)

Professional Care
Welcome to my website. This is the site for my mental health office in Corrales, New Mexico. My […]

18 Jul, 2015 in Uncategorized tagged anxiety / Corrales / New Mexico / panic / professional / ptsd / Rio Rancho / social anxiety by Maurits Rol (updated 2284 days ago)